Your GLP‑1 journey, finally in one place.
Weekly jabs, site rotation, the dose ladder, weight trend, measurements, side effects and photos — tracked in one calm app that works offline and keeps everything local by default.
Apple App Store — coming soon
Free to use · No account needed · Works offline · Local by default, cloud only if you ask.
The bits nobody warns you about
“Which site did I use last week?”
JabTrack rotates for you and flags the sites you've used recently.
“When does my dose step up?”
Your whole titration ladder, mapped out with the dates you reached each step.
“Is this settling, or getting worse?”
Log a side effect with its severity and watch the pattern week to week.
“Where is all this data going?”
Nowhere, unless you switch backup on. Until then it lives in the app on your phone.
The free app
Everything you need to keep track — free, with no limits.
Every feature on this page is in the free app. Unlimited entries, no trial, no ads.
Weight & goal tracking
Log a weigh-in and watch the trend take shape. Set a goal and the arc fills as you go. Seven-day change and BMI are included, so a single heavy morning doesn't read as a setback.
Injection log with site rotation
Tap the body map to log a jab. JabTrack suggests the next site and marks the ones you've used recently, so you rotate properly without keeping notes on your phone's notepad.
Titration timeline
Your medication's dose-escalation plan laid out as a timeline, with the date you reached each step and what comes next. Switch on maintenance mode when you've finished climbing.
Side effects log
Ten common GLP‑1 symptoms, rated mild, moderate or severe and tied to the date. See which ones come up most for you, and whether they're easing off.
Body measurements
Six zones — waist, hips, chest, thighs, neck and arms — because the scale doesn't tell the whole story. Each one keeps its own chart and history.
Progress photos
Kept in the app on your device, and only backed up if you turn backup on. Compare any two side by side, or play the set back as a reel.
Pen supply & reminders
Know how many doses are left in the pen you're on. Get a nudge on jab day, and a separate one for the morning weigh-in — both optional, both yours to set.
Milestone badges
Thirty-five badges across injections, weight, consistency and photos, plus a monthly challenge. A little momentum on the days it's hard.
